5-MTHF, the most biologically active form of the B-vitamin, folate as Quatrefolic® (5-MTHF) for optimal utilization. This form of folate supplementation that targets individuals with genetic enzyme deficiencies, supporting the conversion of folic acid in foods or supplements into 5 methyl-tetrahydrofolate.
Ingredients: 2000 mcg Folate per capsule
Directions: Take one to two capsules daily, or as directed by your health care provider.